Water | 73.94g |
Energy | 111.0kcal |
Energy | 463.0kJ |
Protein | 3.28g |
Total lipid (fat) | 2.06g |
Ash | 0.96g |
Carbohydrate, by difference | 19.76g |
Fiber, total dietary | 0.8g |
Sugars, total | 11.85g |
Calcium, Ca | 112.0mg |
Iron, Fe | 0.34mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 94.0mg |
Potassium, K | 156.0mg |
Sodium, Na | 102.0mg |
Zinc, Zn | 0.57mg |
Copper, Cu | 0.095mg |
Manganese, Mn | 0.106mg |
Selenium, Se | 2.7??g |
Fluoride, F | 2.9??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.033mg |
Riboflavin | 0.171mg |
Niacin | 0.136mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.032mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 12.9mg |
Betaine | 0.8mg |
Vitamin B-12 | 0.37??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 47.0??g |
Retinol | 47.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 163.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1.0??g |
Vitamin E (alpha-tocopherol) | 0.03mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D3 (cholecalciferol) | 1.0??g |
Vitamin D | 42.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.289g |
4:0 | 0.066g |
6:0 | 0.034g |
8:0 | 0.017g |
10:0 | 0.042g |
12:0 | 0.047g |
13:0 | 0.002g |
14:0 | 0.151g |
15:0 | 0.017g |
16:0 | 0.577g |
17:0 | 0.01g |
18:0 | 0.321g |
20:0 | 0.003g |
22:0 | 0.002g |
Fatty acids, total monounsaturated | 0.602g |
14:1 | 0.012g |
15:1 | 0.004g |
16:1 undifferentiated | 0.023g |
17:1 | 0.004g |
18:1 undifferentiated | 0.558g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.076g |
18:2 undifferentiated | 0.067g |
18:3 undifferentiated | 0.007g |
18:4 | 0.0g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.073g |
Cholesterol | 7.0mg |
Stigmasterol | 0.0mg |
Campesterol | 0.0mg |
Beta-sitosterol | 0.0mg |
Tryptophan | 0.035g |
Threonine | 0.088g |
Isoleucine | 0.156g |
Leucine | 0.283g |
Lysine | 0.199g |
Methionine | 0.071g |
Cystine | 0.092g |
Phenylalanine | 0.139g |
Tyrosine | 0.131g |
Valine | 0.186g |
Arginine | 0.092g |
Histidine | 0.062g |
Alanine | 0.095g |
Aspartic acid | 0.256g |
Glutamic acid | 0.667g |
Glycine | 0.052g |
Proline | 0.315g |
Serine | 0.17g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 2.0mg |
Theobromine | 63.0mg |